Finally-a health solution based on clients’ results!
Thank you for your interest in The Exercise and Nutrition Counseling Center and our Personal Training and Nutrition Counseling Services.
We realize you have many choices available when it comes to fitness and we’d like to take the time to thank you for allowing us to present some information concerning our business and how we can help you achieve your goals.
The Exercise and Nutrition Counseling Center is a small private facility provides a personal feel that cannot be matched by the large intimidating commercial gyms. Our facility is prestigiously kept and the cleanliness of the facility is only topped by the quality of our staff of fitness professionals, led by Dr. Judy Siegel and Benjamin Petitpas, CSCS.
Our teams of Certified Personal Trainers and Nutritional Counselors are attentive to all your physical needs and committed to helping you achieve your health and fitness goals. We pride ourselves on our ability to provide the highest quality services to all ability levels.
We specialize in:
- Nutrition Counseling
- Personal Training, Semi-Private Training Programs, and Fitness Boot Camps
- Weight Loss and Weight Management Programs
- Senior Fitness Programs
What truly sets us apart from the rest of the gyms in the area is that you can experience our training before you make a commitment. You can come in and meet with one of our personal trainers or nutrition counselors and see if our facility is for you without any obligation. More importantly, we are the only studio whose sole focus is not on membership numbers, instead we focus on our members’ results. So when you come in, you will meet with a qualified fitness professional, not some salesperson.
It’s simple, just call to schedule a FREE Consultation and decide for yourself. If we’re not up to your standards, if we’re not the best, then don’t become a client.
We understand that making a decision to live a healthier lifestyle can be difficult. But your questions and concerns can only be answered by coming in to meet us and having a free no-obligation consultation. It’s hard to hide bad service, poor staff or a lack of knowledge face-to-face.
We’re proud of what we do here and feel that if we’re given a chance you’ll want to be a part of The Exercise and Nutrition Counseling Center family.
If you are looking for results and you appreciate quality, then we’re the place for you. Our passion is to help you achieve your goals-let us help you get there!
You can reach us by phone at 860 676-0643, or Click Here to set up your FREE Consultation and get ready to start feeling better!
Thank you for visiting The Exercise and Nutrition Counseling Center Online, we look forward to meeting you personally.
Committed to your success,
Dr. Judy Siegel
Benjamin Petitpas, CSCS, CPT
“Helping you get in the best shape of your life”
Success Stories
“In just 12 weeks, Ben has helped me transform my body. I have lost almost 16 pounds and I have been able to drop three dress sizes. I’m now able to fit into jeans that I have not been able to wear since college. There is no way I could have done this on my own. Thanks Ben”
Jen Miller
“I had given up my training program for over 6 months due to surgery and a recent move. I was feeling down about my loss of physical conditioning as well as losing my training network of friends and trainer due to my recent move. Finally, I decided I would set out to hopefully find a trainer who could get me back on track. I chose Ben Petitpas initially because of his credentials - BS Degree in Exercise Science, NSCA Certified Strength and Conditioning Specialist and NASM Certified Personal Trainer..”
“When I first met Ben he was totally empathetic to my situation and reassured me that he would give me a customized routine that would strengthen my weak areas while getting me into top physical condition. Each training session he always asked about any concerns before we started our workout to see if he needed to make any adjustment to my workout for that day. His education, personal athletic history, and research give him the edge on handling any issues that arose during the course of my training. In only 4 months I was not only back, but stronger than before. Thanks Ben.”
Melissa Thomas
“After having surgery from a inguinal hernia I needed a personal trainer. I had observed several trainers at the gym, but it was Ben who stood apart from the rest of them. It was Ben’s laid back manner that helped me choose him as the personal trainer that felt comfortable with.”
“Ben did a physical assessment after I explained my concerns regarding my chronic back and hip pain due to osteopinea as well as neck and shoulder stiffness. Then we went to work, although a tough task master, Ben motivated me, pushed me, accepted no excuses, but was always there to give me words of encouragement.”
“Eight months later, I went from a wimp to an athlete. My back pain, along with my hip, neck, and shoulder stiffness was gone. I’m a stronger more, more flexible, and toned up grandmother of ten. Thanks to Ben”
Ellen Karpinsky
