Lightened Waldorf Salad- Healthy Recipes
Ingredients:
2 cups fresh pineapple
2 apples, chopped to bite sized (Granny Smith?)
1 stalk celery sliced to bites
1/3 cup low fat mayonnaise
1/3 cup low fat lemon yogurt
2 T. honey
¼ cup chopped walnuts
.25 cup fresh lemon juice
Directions:
Toss chopped apples with the lemon juice.
Add pineapple, celery.
Then toss all ingredients with mayo, yogurt, and honey.
Sprinkle with the nuts.
Serves 6 people.
(Add chicken breast for a one dish meal.)
Nutrition breakdown:
Per serving: 157 calories
Protein = 1.78 g (without the chicken)
Carbs = 25 g
Fat = 6 g
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Tagged with: Healthy Recipes • Lightened Waldorf Salad • nutrition counseling avon ct • nutrition counseling ct • weight loss diet
Filed under: Healthy Recipes
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