Simple Shrimp and Vegtables-Healthy Recipes

Ingredients:

6 oz. shrimp per person

1 cup chopped tomato

1 chopped pepper—yellow or green

1 small onion chopped

Garlic clove

Celery stalk, chopped

Cooking Directions:

Chop the vegetables early.  Clean and devein the shrimp.

Use 1 tsp olive oil per serving and sauté the onions and garlic.  Add celery and peppers,

then tomato.  Add shrimp and cook about 4 minutes longer until the shrimp are pink. 

Add a shake of Tabasco and a sprinkle of oregano or basil.

NUTRITION BREAKDOWN:

CALORIES                  271

PROTEIN                    39 GRAMS

CARBOHYDRATE        14 GRAMS

FATS                            7 GRAMS

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Tagged with: Healthy Recipes • nutrition • Nutrition Counseling Connecticut • Shrimp and vegtables • weight loss diet

Filed under: Healthy Recipes

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